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Here are the Golden Rules that will help make being dumped just that bit easier to bear: Rule 1: The time it will take you to get over your relationship is equal to the total time you spent together This rule is as unshakeable as one of those long and complicated mathematical theorems.

So there's no point in whinging: 'How long will I feel like this?

It causes us real, physical suffering that can last weeks or months, and the lure of new romantic love is one of the strongest antidotes.

We long for those butterfly feelings, the giddy excitement of feeling desire and being desirable. For some, a breakup may trigger powerful fears of never finding that special someone to build a life with.

You can have all the good advice in the world coming at you when you've just been through a relationship break-up.

Yet somehow, as Sex and the City's Carrie found after her numerous goodbyes with Big, that doesn't make coping with your heartache any easier.

how long to wait before dating after getting dumped-72

” which is quickly followed by “how soon can I get back out there?

Know your own boundaries, stick to them and don’t get too emotionally involved too soon. But don’t become detached On the other side of the coin, you have to remain open minded and open hearted so that you can actually build connections with people. This is exactly the right time to experiment, so don’t stick to only dating one type of person.

Recognise if theres anything holding you back, if youre afraid or still holding any grudges, use this time to become more clearer about what you want, be happy with yourself because how you feel about yourself is what matters, You'll attract others once you become a confident, happy you, and in time they will come to you themselves.

However, if you find someone else in the meantime that makes you feel happy again, consider taking things slowly at first, but don't feel guilty about how much time you need or don't need.

Well it really depends how long have you been with the person you were with, but give yourself a break and be single for awhile and enjoy your single life for awhile till you are ready to go out with someone. I think once you are comfortable with knowing how to be alone again you are ready to date someone else.

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